Daily Nutrition Shake for Men

At just 230 calories, the Daily Nutrition Shake for Men, is a meal replacement built to support muscle maintenance, steady energy, stress resilience, and digestive comfort, especially during reduced-calorie or appetite-shifted days. Designed with GLP-1 lifestyles in mind but suitable for anyone seeking smarter nutrition, it’s a simple, satisfying way to stay strong while you slim down. 

Key Benefits

• Supports lean-muscle maintenance with 25g complete protein and creatine.

• Helps sustain natural energy on reduced-calorie days.

• KSM-66® ashwagandha supports stress resilience and healthy testosterone levels.

• Formulated for digestive comfort with fiber, enzymes, and probiotics

What’s inside and Why it Matters

25g Complete Protein

Supports lean-muscle maintenance and satiety.

Creatine Monohydrate

Helps support strength and training performance.

KSM-66® Ashwagandha

Supports stress resilience and helps maintain healthy testosterone within the normal range.

Fiber + Digestive Enzymes + Probiotic

Support gut comfort and nutrient absorption.

Vitamin D3, K2, Magnesium, Zinc, Chromium

Support muscle, bone, and metabolic health.

MCTs + Flax

Provide clean fats for steady energy.

Banana Powder

Provides potassium, and gentle carbohydrates to support energy and muscle function.

Biotin

Support healthy hair.

Vitamin B Complex

Support energy metabolism, cognitive function, and overall vitality.

How to Use

Mixing Instructions:

1. Scoop – Add 2 packed scoops of
powder.

2. Liquid – Mix with 12 oz. cold water
or non-dairy milk.

3. Ice (Optional) – Add ice for a
colder, thicker shake.

4. Booster (Optional) – Add a Maeva
add-in booster

(purchased separately).

5. Blend or Shake – Until smooth.

6. Enjoy – Ideal for breakfast, lunch,
or post-workout.<br>

Our favorite: 🤩 10oz of water and 3 ice cubes

Product Overview

Maeva Daily Nutrition Shake for Men is a next-generation meal-replacement shake created to support strength, energy, and vitality while managing weight or following GLP-1 programs. Each serving delivers 25 grams of complete plant protein to help preserve lean muscle and keep you satisfied between meals. The addition of 500 milligrams of creatine monohydrate provides reliable support for strength and performance, while clinically studied KSM-66® ashwagandha promotes stress resilience and helps maintain healthy testosterone levels.

Unlike conventional diet shakes that rely on sugar or maltodextrin, Maeva Men’s formula stays clean and purposeful. Digestive comfort is built in through a balanced combination of fiber, digestive enzymes, and probiotics that support nutrient absorption and help the body adapt to reduced food volume. Essential vitamins and minerals—including vitamin D3, vitamin K2, magnesium, zinc, and chromium—round out comprehensive nutritional coverage. Clean fats from MCTs and flaxseed supply steady energy without sugar crashes, and chef-crafted Belgian Chocolate and Tahitian Vanilla flavors make the shake something you look forward to drinking every day.

This shake is designed for men seeking measurable results without sacrificing nutrition quality. Whether your day starts early at the gym, between meetings, or while traveling, Maeva delivers the balanced macros and micronutrients needed to perform, recover, and stay focused. Because it is formulated for people on their GLP-1 journey, it can help users manage appetite and maintain steady nutrition intake even when hunger is suppressed. The formula’s high protein-to-calorie ratio, low sugar content, and full digestive support set it apart from conventional meal replacements or generic protein powders.

Use it as a full meal, a convenient post-workout recovery option, or a mid-day shake that keeps your metabolism fueled. Each serving mixes smoothly, digests easily, and provides lasting satisfaction that aligns with Maeva’s promise: stay strong while you slim down. With verified ingredients, precise formulation, and clinically backed actives like KSM-66®, this product anchors Maeva’s metabolic wellness system and stands as the foundation for every men’s performance and weight-management plan.

Third Party Tested

Maeva is made in an NSF-certified, cGMP, FDA-registered facility where every raw material is pre-qualified and identity-tested before use, and every batch is verified for label-claim accuracy and safety. We do not add trendy “marketing” ingredients or under-dosed fluff. Every ingredient is included at purposeful, effective levels so each serving delivers what the label promises.

Our entire range has been 3rd party tested for a premium quality assurance you can trust. We’ve checked for heavy metals and microbiological assays - and passed with flying colors!

All Maeva products are tested for heavy metals in accordance with USP <232> and USP <233>, which are the United States Pharmacopeia’s official standards for elemental impurities in dietary supplements.

Heavy Metals Lab Test

Shipping

Most orders (95%) arrive in 2 to 3 business days within the continental U.S. Orders to Alaska and Hawaii typically arrive in 7 to 10 days.

Free shipping applies to orders $75+ (after discounts). Orders under $75 ship for a flat $9.95.


Once your order ships, you’ll receive an email with tracking details so you can follow it to your door.

Men's Belgian Chocolate

Nutrition Sheet

Select a flavor below for the full breakdown

Women's Belgian Chocolate

Nutrition information for Women's Belgian Chocolate shake.

Supplement Facts

15 servings per container

Serving Size: 53.4 grams (2 scoops)

Nutrient Amount per serving % Daily Value
Calories 200
Total Fat 5g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 14%
Total Sugars 3g
Added Sugars 2g 4%
Protein 20g 40%
Vitamin D 30 mcg 150%
Vitamin K 25 mcg 21%
Thiamine 3 mg 250%
Riboflavin 6 mg 462%
Vitamin B6 5 mg 294%
Folate 400 mcg 100%
Vitamin B12 1000 mcg 41667%
Biotin 10,000 mcg 33333%
Calcium 196 mg 15%
Iron 4 mg 22%
Phosphorus 289 mg 23%
Magnesium 95 mg 23%
Zinc 25 mg 227%
Chromium 100 mcg 286%
Potassium 244 mg 5%
Creatine Monohydrate 500 mg
Hyaluronic Acid 100 mg
L-Glutathione Reduced 100 mg
N-Acetyl L-Carnitine HCI 100 mg
L-Cysteine HCI 50 mg
Amylase 5 mg
Protease 5 mg
Bifido Bacterium Longum 5 mg
Organic Kale 5 mg
Organic Spinach 5 mg
Organic Spirulina 5 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† Daily Value not established.

Other ingredients:

Pea protein, tapioca syrup solids, flaxseed meal, marine collagen, cocoa, natural flavor, organic medium chain triglycerides, coconut creamer, gum blend (guar gum, xanthan gum, carrageenan), banana powder, monk fruit extract, organic stevia leaf extract, agave inulin.

Ingredients

Pea protein, tapioca syrup solids, flaxseed meal, fish collagen peptides, medium-chain triglycerides, coconut creamer, natural milk chocolate flavor, cocoa powder, gum blend (guar gum, xanthan gum, carrageenan), banana powder, monk fruit, stevia leaf extract, agave inulin, creatine monohydrate, glutathione, acetyl L-carnitine, amylase, protease, Bifidobacterium longum, organic kale, organic spinach, organic spirulina, vitamin D3, vitamin K2, thiamine, riboflavin, vitamin B6, folic acid, vitamin B12, biotin, magnesium (as magnesium citrate), zinc (as zinc amino acid chelate), chromium (as chromium picolinate), calcium (as calcium carbonate), cysteine, hyaluronic acid.

Women's Tahitian Vanilla

Nutrition information for Women's Tahitian Vanilla shake.

Supplement Facts

15 servings per container

Serving Size: 50 grams (2 scoops)

Nutrient Amount per serving % Daily Value
Calories 200
Total Fat 4g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Total Sugars 3g
Added Sugars 3g 6%
Protein 20g 40%
Vitamin D 30 mcg 150%
Vitamin K 25 mcg 21%
Thiamine 3 mg 250%
Riboflavin 6 mg 462%
Vitamin B6 5 mg 294%
Folate 400 mcg 100%
Vitamin B12 1000 mcg 41667%
Biotin 10,000 mcg 33333%
Calcium 191 mg 15%
Iron 2 mg 11%
Phosphorus 240 mg 19%
Magnesium 75 mg 18%
Zinc 25 mg 227%
Chromium 100 mcg 286%
Potassium 105 mg 2%
Creatine Monohydrate 500 mg
Hyaluronic Acid 100 mg
L-Glutathione Reduced 100 mg
N-Acetyl L-Carnitine HCI 100 mg
L-Cysteine HCI 50 mg
Amylase 5 mg
Protease 5 mg
Bifido Bacterium Longum 5 mg
Organic Kale 5 mg
Organic Spinach 5 mg
Organic Spirulina 5 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† Daily Value not established.

Other ingredients:

Pea protein, tapioca syrup solids, flaxseed meal, marine collagen, organic medium chain triglycerides, coconut creamer, natural flavor, gum blend (guar gum, xanthan gum, carrageenan), banana powder, monk fruit extract, organic stevia leaf extract, agave inulin.

Ingredients

Pea protein, tapioca syrup solids, flaxseed meal, fish collagen peptides, medium-chain triglycerides, coconut creamer, natural vanilla flavor, gum blend (guar gum, xanthan gum, carrageenan), banana powder, monk fruit, stevia leaf extract, agave inulin, creatine monohydrate, glutathione, acetyl L-carnitine, amylase, protease, Bifidobacterium longum, organic kale, organic spinach, organic spirulina, vitamin D3, vitamin K2, thiamine, riboflavin, vitamin B6, folic acid, vitamin B12, biotin, magnesium (as magnesium citrate), zinc (as zinc amino acid chelate), chromium (as chromium picolinate), calcium (as calcium carbonate), cysteine, hyaluronic acid.

Men's Belgian Chocolate

Nutrition information for Men's Belgian Chocolate shake.

Supplement Facts

15 servings per container

Serving Size: 60 grams (2 scoops)

Nutrient Amount per serving % Daily Value
Calories 230
Total Fat 6g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 22g 8%
Dietary Fiber 5g 18%
Total Sugars 3g
Added Sugars 2g 4%
Protein 25g 50%
Vitamin D 25 mcg 125%
Vitamin K 25 mcg 21%
Thiamine 3 mg 250%
Riboflavin 6 mg 462%
Vitamin B6 5 mg 294%
Folate 400 mcg 100%
Vitamin B12 1000 mcg 41667%
Biotin 5000 mcg 16667%
Calcium 202 mg 16%
Iron 5 mg 28%
Phosphorus 423 mg 34%
Magnesium 95 mg 23%
Zinc 50 mg 455%
Selenium 50 mcg 91%
Chromium 100 mcg 286%
Potassium 288 mg 6%
KSM-66® Ashwagandha Extract 600 mg
Creatine Monohydrate 500 mg
L-Glutathione Reduced 100 mg
N-Acetyl L-Carnitine HCI 100 mg
Amylase 5 mg
Protease 5 mg
Bifido Bacterium Longum 5 mg
Organic Kale 5 mg
Organic Spinach 5 mg
Organic Spirulina 5 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† Daily Value not established.

Other ingredients:

Pea protein, tapioca syrup solids, flaxseed meal, cocoa, natural flavor, organic medium chain triglycerides, organic coconut creamer, gum blend (guar gum, xanthan gum, carrageenan), banana powder, monk fruit extract, organic stevia leaf extract, agave inulin.

Ingredients

Pea protein, tapioca syrup solids, flaxseed meal, medium-chain triglycerides, organic coconut creamer, natural milk chocolate flavor, cocoa powder, gum blend (guar gum, xanthan gum, carrageenan), banana powder, monk fruit, stevia leaf extract, agave inulin, KSM-66® Ashwagandha Extract, creatine monohydrate, glutathione, acetyl L-carnitine, amylase, protease, Bifidobacterium longum, organic kale, organic spinach, organic spirulina, vitamin D3, vitamin K2, thiamine, riboflavin, vitamin B6, folic acid, vitamin B12, biotin, magnesium (as magnesium citrate), zinc (as zinc amino acid chelate), selenium (as selenomethionine), chromium (as chromium picolinate).

Men's Tahitian Vanilla

Nutrition information for Men's Tahitian Vanilla shake.

Supplement Facts

15 servings per container

Serving Size: 59.49 grams (2 scoops)

Nutrient Amount per serving % Daily Value
Calories 230
Total Fat 5g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 21g 8%
Dietary Fiber 4g 14%
Total Sugars 3g
Added Sugars 3g 6%
Protein 25g 50%
Vitamin D 25 mcg 125%
Vitamin K 25 mcg 21%
Thiamine 3 mg 250%
Riboflavin 6 mg 462%
Vitamin B6 5 mg 294%
Folate 400 mcg 100%
Vitamin B12 1000 mcg 41667%
Biotin 5000 mcg 16667%
Calcium 218 mg 17%
Iron 3 mg 17%
Phosphorus 451 mg 36%
Magnesium 75 mg 18%
Zinc 50 mg 455%
Selenium 50 mcg 91%
Chromium 100 mcg 286%
Potassium 139 mg 3%
KSM-66® Ashwagandha Extract 600 mg
Creatine Monohydrate 500 mg
L-Glutathione Reduced 100 mg
N-Acetyl L-Carnitine HCI 100 mg
Amylase 5 mg
Protease 5 mg
Bifido Bacterium Longum 5 mg
Organic Kale 5 mg
Organic Spinach 5 mg
Organic Spirulina 5 mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† Daily Value not established.

Other ingredients:

Pea protein, tapioca syrup solids, flaxseed meal, medium chain triglycerides, coconut creamer, natural flavor, gum blend (guar gum, xanthan gum, carrageenan), banana powder, monk fruit extract, organic stevia leaf extract, agave inulin.

Ingredients

Pea protein, tapioca syrup solids, flaxseed meal, medium-chain triglycerides, coconut creamer, natural vanilla flavor, gum blend (guar gum, xanthan gum, carrageenan), banana powder, monk fruit, stevia leaf extract, agave inulin, KSM-66® Ashwagandha Extract, creatine monohydrate, glutathione, acetyl L-carnitine, amylase, protease, Bifidobacterium longum, organic kale, organic spinach, organic spirulina, vitamin D3, vitamin K2, thiamine, riboflavin, vitamin B6, folic acid, vitamin B12, biotin, magnesium (as magnesium citrate), zinc (as zinc amino acid chelate), selenium (as selenomethionine), chromium (as chromium picolinate).

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Maeva Outperforms Other Shakes

GET GLP-1 SUPPORT

Support you can feel from Day 1

DAY 1

Smooth Digestion, Meal-Level Satisfaction

Most men notice smooth digestion from the shake’s enzyme and probiotic blend. The balanced ratio of protein, MCTs, and fiber feels light yet satisfying, replacing a full meal without heaviness.

DAY 7

Stronger Bounce-Back, More Even Energy

With 25 g of complete protein and 500 mg creatine, recovery between workouts begins to feel more efficient. Muscles feel less taxed, and energy feels steadier through the afternoon.

DAY 30

Stress Resilience and Vitality Supported, Routine Locked In

Daily use of KSM-66® ashwagandha helps support stress resilience and healthy testosterone levels within the normal range. Strength sessions feel more productive, and routine nutrition feels locked in.

DAY 90

Preserve Lean Muscle Mass, Feel Steady

Consistency pays off. Men often describe stable energy, improved focus, and lean-mass preservation even while reducing calories during a GLP-1 journey.

Day 1 Day 7 Day 30 Day 90
No Maltodextrin
No Maltodextrin
Keto-Friendly
Keto-Friendly
No Preservatives
No Preservatives
Clinically Backed Ingredients
Clinically Backed Ingredients
No Binders
No Binders
Nut-Free
Nut-Free
Soy-Free
Soy-Free
Non-GMO Ingredients
Non-GMO Ingredients
Dairy-Free
Dairy-Free
No Maltodextrin
No Maltodextrin
Keto-Friendly
Keto-Friendly
No Preservatives
No Preservatives
Clinically Backed Ingredients
Clinically Backed Ingredients
No Binders
No Binders
Nut-Free
Nut-Free
Soy-Free
Soy-Free
Non-GMO Ingredients
Non-GMO Ingredients
Dairy-Free
Dairy-Free

Experiencing common GLP-1 challenges?

Experiencing common GLP-1 challenges?
FAQ Image

Questions?

We’re Here To Help

It is built for daily nourishment while supporting strength, consistency, and staying on track during modern weight-loss journeys.

Yes. Maeva Daily Nutrition Shakes are designed to work as a convenient meal replacement when you want something simple that still delivers meaningful nutrition, including protein plus supportive ingredients like ashwagandha, fiber, probiotics, and essential micronutrients.

Mix a serving with water or milk. Blend if you want a smoother texture, or shake it up when you’re on the go.

Anytime you want easy nutrition—breakfast, post-workout, or as a lighter meal option.

Yes. Maeva Boosters are designed to help you customize your shake based on targeted needs. You can pair the Men’s shake with Beauty, Digestive, or Energy Boosters to personalize your routine.

No. Maeva is designed to be GLP-1 aware but is used and enjoyed by people whether or not they are on GLP-1 medication.

Overall rating: 4.722714 / 5 from 339 reviews.

AI Generated Review Summary

The Daily Nutrition Shake for Men is a meal replacement designed to support muscle maintenance and steady energy. Customers appreciate its delicious taste and the added value of a journal for tracking their nutrition.

Summary topics

  • Included Journal: 15%
  • Taste: 19%

Review topics: [].

Review highlights

  • "The journal is such a nice bonus."Nia W.
  • "Everything mixes cleanly, no weird taste, no chalky texture."Brenda L.
  • "Journal is a nice touch."Brandon M.

Reviews

This is exactly what I’ve

"This is exactly what I’ve been looking for to help me get the protein I need with ease. I am very picky with taste in protein drinks. I am happy to say I have no after taste, no artificial sweetener taste. The chocolate is delicious. I would definitely recommend this product."

susan e. (5/5)

So far so good. It

"So far so good. It tastes good and it is light enough to drink the whole thing. It's a bit early to say that I feel like a different person but fingers crossed it will ease the tummy aches."

Stephanie H. (5/5)

Got the Belgian chocolate. Tastes

"Got the Belgian chocolate. Tastes good! Feels good in my body. I know that sounds weird, having been on the shots for over a year it may make sense to some. Definitely recommend"

elise e. (5/5)

This shake is exactly what

"This shake is exactly what I was looking for. I’m never hungry on zepbound on this gets me the right amount of nutrients and it’s easy to drink."

Steven N. (5/5)

I just cannot do the

"I just cannot do the taste of the chocolate flavor. not sure why but not able to swallow any more of this"

Gwen B. (2/5)

Both of the flavors are

"Both of the flavors are done well. It is great at letting me skip a meal of regular food. It's only been a few days since starting Maeva so it is difficult to make too many judgements on this product yet. The only downside so far is that I wish it was thicker like a shake instead of just a drink."

Robert B. (4/5)

First time not sure ,

"First time not sure , today I added milk and some Greek yogurt. . absolutely fantastic. Loved it loved it."

Patricia L. (5/5)

One of the best tasting

"One of the best tasting shakes along with awesome support in my GLP journey"

Beverly M. (5/5)

I love the Belgian Chocolate

"I love the Belgian Chocolate flavor and usually add a banana for more fiber! Keeps me going g all morning"

Sharon M. (5/5)

Very good and efficient

"Love the flavor and gives me energy"

Magda D. (5/5)

Q&A